ASan Francisco: Can you bring an e-cig on an airplane in carry on luggage?
At Sky Harbor airport and Phoenix/Mesa Gateway in Arizona you can NOT check e-cigs or anything of the like. You can however carry them onto the plane in your carry-on baggage. You also cannot charge or use them.
AJet lag - what's your trick?
There's all kinds of anecdotal ways of dealing with it. However, the one thing that works every time for me is melatonin. Especially with a good workout (I like to workout ASAP -- if possible, even if it's just a quick run).